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Chicken Tikka Masala
A light, fragrant chicken tikka masala, served with rice.
per serve - Calories: 332kcal | Carbs: 41.94g | Prot: 30.31g | Fat: 2.39g
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Coconut Crusted Chicken Breasts
Low carb alternative to using bread crumbs.
per serve - Calories: 361kcal | Carbs: 2.16g | Prot: 51.76g | Fat: 14.74g
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Chicken and Pork Meatloaf
Healthy version of the savory recipe.
per serve - Calories: 373kcal | Carbs: 4.59g | Prot: 33.02g | Fat: 23.83g
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Curried Chicken and Rice Salad
A salad that is bound to excite the senses.
per serve - Calories: 367kcal | Carbs: 31.33g | Prot: 17.88g | Fat: 19.02g
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Chicken, Broccoli, Cauliflower & Pasta Casserole
A baked casserole using fresh chicken, cooked pasta and vegetables.
per serve - Calories: 442kcal | Carbs: 46.59g | Prot: 40.70g | Fat: 11.44g
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Dry Rub Chicken Breasts with Rice and Beans
A quick and easy recipe for a flavourful dish.
per serve - Calories: 919kcal | Carbs: 75.95g | Prot: 54.35g | Fat: 46.01g
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Banana Muffin
It is a slightly sweet, fragrant, and tasty snack.
per serve - Calories: 86kcal | Carbs: 10.66g | Prot: 6.32g | Fat: 1.44g
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Sweet Potato Muffins
Easy to whip up with everyday ingredients and have a sweet and satisfying taste that kids and grown-ups alike love!
per serve - Calories: 115kcal | Carbs: 17.50g | Prot: 1.30g | Fat: 4.65g
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Baked Blueberry Oats
A healthier version of baked oats.
per serve - Calories: 158kcal | Carbs: 26.26g | Prot: 6.24g | Fat: 6.42g
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Kichari
Healthy and easy to make grain dish with assorted vegetables.
per serve - Calories: 440kcal | Carbs: 61.62g | Prot: 24.33g | Fat: 8.61g
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